A one stop shop for all your health and fitness needs.
Enter Avalon Fitness, the only state of the art fitness facility on the 7-Mile Island, offering a brand-new gym, including expanded interior, outdoor training on astroturf, group fitness classes and indoor cycling atop Stages SC3 bikes, the most innovative bikes available.
We like to think of ourselves as a wholistic fitness club with a local vibe. We hope Avalon Fitness is your new fitness destination!
Our approach to living a balanced, healthy and active lifestyle is something we desire to share with others. We believe our bodies are amazing creations and function optimally with proper care. Our wholistic approach to health and wellness involves both exercise and nutrition. We believe both are essential to nourish and strengthen the body, satisfy the mind and inspire the soul.
For us Fitness is fun. It’s a break from our day, a time to clear our minds and challenge our bodies. Our vision is to create a clean, calming, yet inspiring, space along the coast for you to come and cultivate a way of exercise that is enjoyable and empowering for you.
Our fitness journey is a lifelong adventure and ever-changing balance —Will you join us for the ride?